EAA vs BCAA: What’s the difference & Which Is better For You?
If you’re looking to take your fitness game up a notch, you may have heard about branched-chain amino acids (BCAAs). But what are they, and what’s the difference between BCAA supplements and essential amino acids? In this blog post, we’ll break it down for you. What are essential amino acids (EAA)? Protein’s building ingredients are…